How often do you say “no” to things that would interfere with your goals?

Frequently evaluating my commitments against my goals is important to my productivity and personal growth. Saying ‘no’ to distractions ensures my time and energy are invested wisely. Each ‘yes’ is a conscience decision to stay focused and aligned with my goals. I’ve improved with balancing my time between my goals, family/friends, and fun. Always a work in progress 🤗
Life With Lisa